When most people think of morning, they think of tiredness, having to leave their warm bed, and the start of a new, dreary day. Thinking like this doesn’t make it easy to get up in the early hours. However, morning-time is a good opportunity to focus on your well-being, can be a great start to your day, and is often extremely beautiful! Hopefully these 7 tips will make your mornings a bit brighter and help start your day off right.
It’s that time of year when one or two people have the sniffles, and then everyone comes down with some sort of cold or virus. While laying sick in bed, I came up with a list of things I do to help myself get better. Hopefully these five tips and tricks will help you the next time you’re not feeling your best.
For about a year I’ve wanted to go vegan, and after eating all the meats and sweets during break, I decided it was the perfect opportunity to try a vegan diet. How’d it go, and will I continue? Keep reading to find out.
Health and fitness have become important focuses in my life, and I want to start sharing that more on my blog, so I figured I should share my fitness/health background, my current journey, and where I hope to end up. Cue my fitness past, present, and future.
Not only has my impossible become my warmup, but the unimaginable has become attainable.